Running or walking a distance of 100Km non-stop is a big challenge. Adding a climb of 3,214 meters, and a … Continue reading To complete 100K nonstop with 3,214 mts. of total climb and 2,446 mts. of descent.
Waking up with the ability to smile immediately, feeling grateful to life for breathing, and eager to use your body … Continue reading To Make of Your Body: Your Best Masterpiece.